Body Solid BSTHB15 Slam Ball 15lb Commercial Do both abductor and adductor

Do both abductor and adductor exercises from one seated position

Compact design puts maximum functionality in a minimum required space

but in the convenience of your own home

upper back support

5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user

Body Solid BSTHB15 Slam Ball 15lb Commercial Do both abductor and adductorBody Solid Tools Slam Balls are non bouncing, non rolling balls designed to add a bit of cardio to your regular strength training. Slam balls help you improve core strength, conditioning and explosiveness by maximising your full body throughout the motion. They are the perfect tool for exercises typical medicine balls cant do including: wood chops, slams and overhead throws. Beneficial to athletes of all size and skill levels, Body Solid Tools Slam