IB-1100 I-Beam Mount YGroup_ATB190 screw on the plug and

screw on the plug and top off with air using an inflation needle

MMA schools

Aqua Punching Bag FEATURES:

HUMAN SHAPE AND FEEL — The Aqua Bruiser Bag® was created to mimic the size of a 6’1” male upper body so you can practice all of your combos to the head and body

and the size to swing around to practice your speed and timing

IB-1100 I-Beam Mount YGroup_ATB190 screw on the plug andFeatures: For Heavy Bags up to 250lbs Fabricated from 3 16" Thick Gauge Steel Black Textured Powder Coating for Durable Lasting Finish Grade 5 fastening hardware included Easily Adjustable for I Beams that are between 4" 5. 75" wide Great for in home use. Installs in minutes! No Drilling Required Made in USA Installation Instructions