Beckenboden - Die Kraft von innen von Susanne Schwärzler yogastuhl Maximum load capacity: 400 kg

Maximum load capacity: 400 kg (tested by the Technical University of Braunschweig)

Material: 95% cotton

Meditation cushion: 40 x 15 cm

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Beckenboden - Die Kraft von innen von Susanne Schwärzler yogastuhl Maximum load capacity: 400 kgIn this clear, practice oriented BASIC BOOK you will learn everything about: Anatomical relationships of the pelvic floor and its far reaching significance for health Prevention of pelvic floor weakness and its consequences such as back pain, incontinence, uterine prolapse, erection and prostate problems, impotence Support during the postpartum period with everyday exercises and a mother child exercise session for at home Accompaniment in the sickbed