Full Size Technique Plate 5kg Core Work With a high-quality studio dumbbell

With a high-quality studio dumbbell rack

The jump box ships flat-packed

Schaumstoff (EPS)

you know the problem: fine sand trickles out of the bag

The round massage nubs exert a comparatively flat pressure and are therefore ideal for strokes

Full Size Technique Plate 5kg Core Work With a high-quality studio dumbbellFull Size Technique Plate The perfect partner for technical training A clean technique is the alpha and omega of CrossFit and KDK as well as classical strength training. It takes endless repetitions until a new motion sequence is perfect. In sports science one speaks of about 10,000 repetitions, until the neuromuscular connection works optimally. Our technology plates are therefore the ideal choice for technical training. Unrestricted technique