Yoga for Cancer -restorative-yoga-&-yoga-nidra no matter where you take

no matter where you take it

The jar is so magical

8 stacked on top of each other)

anxiety and rage

We all now know that we are supposed to do 10

Yoga for Cancer -restorative-yoga-&-yoga-nidra no matter where you takeSpecialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath informed movement'), starting with A for Anxiety and working through to Z for ZZZZZZZZZ (sleep insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and the symptoms of treatment. They won't have to read it from cover to cover but can dip into it at will to access information about a specific side