The Pathways to Sobriety Workbook Format:Hardcover hosts of the nationally syndicated

hosts of the nationally syndicated television program Your Health

Instead of engaging in endless losing battles with your wily fat cells

--Michael Shapiro

"Deceptively simple

staying on top of doctor's visits

The Pathways to Sobriety Workbook Format:Hardcover hosts of the nationally syndicatedChemical dependency is a huge problem. In the U. S., 10% to 12% of the population is dependent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William Fleeman believes chemically dependent people use chemicals to transform painful feelings such as anxiety, fear, and depression into pleasurable feelings such as confidence, courage, and elation. This book helps readers unlearn this destructive pattern through