The Gratitude Effect backtoschool Drawing on Zen Buddhist philosophy

Drawing on Zen Buddhist philosophy and Sunim's own experiences

2 oz bottle A wonderful and thoughtful gift for Valentine's Day

plant-based favorites like Tangy Cashew Lime Noodle Bowls and Stuffed Sweet Potatoes with Coconut Greens

Pretty Navy Blue Hue: The navy blue color complements a variety of home styles

a fragrant floral delight brimming with rose petals

The Gratitude Effect backtoschool Drawing on Zen Buddhist philosophyGratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while